What to Do when You Worry Too Much

Genres

What is What to Do when You Worry Too Much about?

Discover how to tackle your worries with 'What to Do When You Worry Too Much.' This interactive guide uses fun metaphors and engaging illustrations to teach children aged 6–12 effective strategies for managing anxiety. Through drawing and writing activities, kids learn to understand and reduce their worries, empowering them to take control of their feelings. A helpful resource for both children and parents, this book makes overcoming anxiety accessible and enjoyable.

About the author

Dawn Huebner is a well-known author and psychologist who writes helpful books for children. She is famous for her series 'What to Do When...' which gives great advice for handling worries, anger, and other tricky feelings. Dawn loves helping children feel confident and understand their emotions in fun and easy ways.