Calm-down Time

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Synopsis

'Calm-Down Time' is a comforting board book that helps toddlers manage their emotions during meltdowns. Through rhythmic text and warm illustrations, it introduces simple techniques like deep breathing, seeking a hug, or finding a quiet space to self-soothe. This gentle guide empowers young children to express their feelings and regain calmness, fostering emotional resilience. It also includes helpful tips for parents and caregivers to support their little ones through challenging moments.

About the author

Elizabeth Verdick is a friendly author who writes helpful books for children. She is best known for her ‘Best Behaviour’ series, which teaches kids about kindness, sharing, and good manners. Elizabeth loves making stories that help children grow and learn. She hopes her books make reading fun and encourage everyone to be their best selves.