Yoga For Kids

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Synopsis

Discover the joys of yoga and mindfulness with this engaging activity book designed for children. Featuring over 50 poses and activities, kids can learn to stretch into tree pose, bend into butterfly pose, and create a mindfulness jar. Each pose is accompanied by clear instructions and vibrant illustrations, ensuring a fun and safe practice. Parents are provided with notes on the benefits and safety tips for each activity. This book offers a delightful way for children to de-stress, focus, and enjoy movement.

About the author

Susannah Hoffman is a talented author and chef who loves sharing her passion for cooking with children and families. She has written fun and easy-to-follow cookbooks, including some for the famous Dorling Kindersley series. Susannah enjoys helping young readers discover the joy of making delicious food at home.