How to Say No

Genres

What is How to Say No about?

Growing up means facing tricky situations: demanding friends, unwanted hugs, pressure to join in, endless messages and changes to your body. This lively guide explains how to set healthy boundaries and say no without feeling guilty. With clear advice, relatable examples and funny illustrations, Michelle Elman explores friendships, family, phones, personal space and consent. Discover how to speak up, protect your time and feelings, and make choices that feel right for you.

About the author

Michelle Elman is a writer, speaker and life coach who enjoys helping people feel confident and make positive choices. She is the author of the children’s book How to Say No, which offers friendly ideas about setting boundaries and speaking up. Michelle also shares useful tips through talks, writing and television appearances, inspiring readers to be themselves.