Max Barringer's Fuel Plan: Eating well to play strong (Max Barringer's World of Football)

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What is Max Barringer's Fuel Plan: Eating well to play strong (Max Barringer's World of Football) about?

Max Barringer is learning that great football performance starts with good fuel. In this practical guide, young players discover how balanced meals, healthy snacks and plenty of water can help them train, concentrate and recover. Max explores what to eat before and after playing, why hydration matters and how everyday food choices support a strong, active body. With clear explanations and useful ideas, this book helps children understand nutrition and feel ready to play their best.

About the author

Phil Johnson is a British writer, journalist and television producer who loves sharing stories with young readers. He is known for The Little Blue Boat and The Little Blue Boat and the Secret of the Broads!, gentle adventures set around the waterways. Phil also writes about sailing and enjoys creating stories that spark curiosity about the world.