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The Calm Book

By Alex Allan

What if understanding your feelings could unlock surprising science, calming crafts and newfound courage?

engaging informative supportive

Genres

Feelings/Wellbeing Non-fiction

What is The Calm Book about?

This engaging picture book helps young children understand their emotions through simple science. It includes mindfulness tips, breathing exercises, and calming craft activities, empowering children to manage their feelings and build resilience.

Pages

32 pages

Reading age

Picture Book (2-7)

This edition

2021

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