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Understanding Anxiety

By Holly Duhig

Adjectives

informative accessible supportive

Genres

Non-fiction Feelings/Wellbeing

Synopsis

Anxiety is a common issue that can impact daily life and well-being. This book explains what anxiety is, its causes, and how it affects both children and adults. Readers will learn about different anxiety disorders, their symptoms, and effective treatments. With clear facts and advice, this guide helps young readers understand and manage anxiety, promoting mental health awareness.

About the author

Holly Duhig is a children’s author who loves writing exciting and interesting books about animals, science, and nature. Her books help young readers discover amazing facts about the world around them. Holly hopes to inspire curiosity and a love of reading in every child who picks up one of her books.

Pages

32 pages

Reading age

Junior (8-13)

Published

2018

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