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The Happy Tank Fill Your Life with Happy Habits

Name: The Happy Tank Fill Your Life with Happy Habits
ISBN: 9781801992312

By John Magee

Adjectives

engaging practical supportive

Genres

Non-fiction Feelings/Wellbeing

Synopsis

Discover how to boost your happiness with 'The Happy Tank'! This engaging guide introduces simple techniques like breathing exercises, reflection, kindness, affirmations, gratitude, and Happy Tapping (EFT) to help children develop positive habits. By practising these strategies, young readers can enhance their emotional well-being, overcome challenges, and contribute positively to their communities. Perfect for use at home or in school, this book supports children's mental health and personal growth.

Pages

96 pages

Reading age

Junior (8-13)

Published

2023

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