The Kids' Guide to Staying Awesome and in Control

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What is The Kids' Guide to Staying Awesome and in Control about?

Feeling overwhelmed or out of control? This fun guide is packed with simple strategies to help you manage your emotions and senses. Learn cool techniques like breathing exercises, pressure holds, and fidget tools to stay calm and focused, whether you're at home or school. With engaging illustrations and handy tips, you'll be equipped to handle any situation and feel awesome every day!

About the author

Lauren Brukner is an occupational therapist and author who loves helping children understand their feelings and bodies. She has written well-known books like 'The Kid’s Guide to Staying Awesome and In Control,' filled with fun tips and activities. Lauren enjoys making learning easy and enjoyable for everyone, especially young readers like you!