How Not To Lose It
By Anna Williamson
Adjectives
Genres
Synopsis
This guide helps young people manage mental health challenges like exam stress, friendship issues, and anxiety. It offers clear advice on topics such as depression, bullying, relationships, family life, phobias, peer pressure, self-harm, and self-esteem, promoting a balanced mind and emotional well-being.
About the author
Anna Williamson is a friendly author, TV presenter, and podcaster from the UK. She loves helping children and families. Anna has written books like 'How Not to Lose It', which give great advice about feelings and friendships. She enjoys making people smile and wants everyone to feel happy and confident.
Pages
176 pages
Reading age
Junior (8-13)
Published
2019
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