Resting and Sleeping

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Synopsis

Discover why sleep is essential for your health and well-being. This engaging book answers questions like 'How much sleep do I need?' and 'Why do I dream?' It also explores how screen time affects sleep and the importance of rest. With lively illustrations and relatable characters, young readers will learn how to develop healthy sleep habits to keep their bodies fit and minds sharp.

About the author

Katie Woolley is a talented children's author from the UK who loves writing fun and interesting stories. She has written many books for children, including titles in the popular Reading Champion series. Katie enjoys making reading exciting, helping children discover new adventures and learn about the world through her wonderful books.