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I am Courage: A Book of Resilience

By Susan Verde

Can breathing slowly help worried children discover the courage they never knew they had?

鼓励人心的 安心的 正念的 赋能的

Genres

Feelings/Wellbeing Health/Lifestyle

What is I am Courage: A Book of Resilience about?

Courage is not about never feeling afraid—it is about facing challenges one step at a time. This thoughtful book encourages children to believe in themselves, speak up, try new things, ask for help and keep going after setbacks. Through simple words and mindful breathing exercises, readers discover ways to find their inner strength and meet difficult moments with confidence. A reassuring celebration of everyday bravery, it shows that everyone can be courageous, even when they feel worried or unsure.

About the author

Susan Verde is an author who loves writing books that inspire children to be kind, brave, and mindful. She is best known for her popular 'I Am' series, including 'I Am Yoga' and 'I Am Peace'. Susan enjoys sharing stories that help young readers explore their feelings and discover the power of being themselves.

Pages

22 pages

Reading age

Picture Book (2-7)

This edition

2023

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