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How to improve at swimming

Name: How to improve at swimming
ISBN: 9781860076312

By Paul Mason

Can smart training, secret techniques and racing tactics transform an ordinary swimmer into a champion?

practical · informative · visual · encouraging

Genres

Non-fiction Sport Health/Lifestyle

What is How to improve at swimming about?

Discover how to become a stronger, faster and more confident swimmer. This practical guide explains the techniques behind freestyle, backstroke, breaststroke and butterfly, with clear steps for improving starts, turns and dives. It also covers warm-ups, training, racing tactics, water safety, nutrition and keeping fit. Detailed photographs demonstrate each movement from different angles, while facts about successful swimmers provide extra inspiration. Whether you are new to competitive swimming or looking to sharpen your skills, this book offers useful advice for training in and out of the pool.

About the author

Paul Mason is a British author who loves writing exciting books for children. He has written stories about sports, animals, and adventures, including the popular 'Soccer Squad' series. Paul enjoys making reading fun and interesting, helping young readers discover new worlds and learn amazing facts through his books.

Pages

49 pages

Reading age

Junior (8-13)

This edition

2005

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