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How to Stay Happy (Wellbeing Workbooks)

Name: How to Stay Happy (Wellbeing Workbooks)
ISBN: 9781800223097

By Helen Jaeger

Can clever tips, tricky questions and a mood tracker help keep your brain happy?

informative engaging practical supportive

Genres

Feelings/Wellbeing Non-fiction

What is How to Stay Happy (Wellbeing Workbooks) about?

Discover how to manage worries, understand the importance of sleep, and practise self-kindness with 'How to Stay Happy'. This engaging workbook offers clear explanations, practical advice, quick tips, journaling prompts, and fun activities to help you care for your brain, ensuring it stays happy and healthy. Plus, it includes a mood tracker poster to monitor your feelings.

Reading age

Junior (8-13)

This edition

2021

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